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municipal wellness program

Webinars

Employee wellness training and webinars are crucial in cultivating a healthy and thriving work environment. These programs play a significant role in enhancing the physical, mental, social, emotional, and financial well-being of employees. They educate municipal employees and elected officials on maintaining a balanced lifestyle and provide essential skills for managing stress, building resilience, and boosting productivity.

By investing in employee wellness, AMANS demonstrates a strong commitment to its workforce, which leads to increased job satisfaction, reduced absenteeism, higher retention rates, and a more engaged and motivated employee base. These initiatives not only benefit individuals but also contribute to a more vibrant and robust organizational culture, creating a positive ripple effect throughout the entire organization.

Latest Webinar Recording - Defeat Diabetes - A path to prevention 

November is National Diabetes Month. Join us for a session that is municipal employees seeking to understand their risk and learn proactive steps for prevention. Whether you’re personally affected by pre-diabetes or simply want to learn more, this webinar will empower you with the knowledge and tools to take control of your health.

Watch it - Defeat Diabetes: A Path to Prevention.

 

 Employee Assistance Program (EAP) Information Session - Employees

This webinar equips you with all the information you require to navigate your TELUS Health EAP Program. 

Watch EAP Information Session – Employees – June 4, 2024

 

Employee Assistance Program (EAP) Information Session - Managers/People Leaders

This webinar equips you with all the information you require to navigate your TELUS Health EAP Program while supporting employees. 

Watch EAP Information Session - Leaders - June 4, 2024

BLUE MONDAY - Strategies for Positive Mental Health 

This webinar will help you navigate the challenges of what is suggested to be the ‘bluest’ day of the year and beyond. We will share insights, coping mechanisms, and actionable tips to boost your resilience and mental health. Let's transform Blue Monday into a day of empowerment and self-care. Reserve your spot now and take control of your mental health journey!

WATCH https://youtu.be/095m07O-CmU

 

You can expect several webinars this year including:

  • Blue Monday - Strategies for Positive Mental Health
  • EAP Information Sessions
  • Financial Literacy
  • Intuitive Eating
  • Movement
  • Menopause
  • NSFM Health and Wellness Benefits Information Session
  • Retirement Planning
  • Sleep is your Superpower!
  • Smoking Cessation
  • Ergonomics
  • Workload Management

Wellness Training

AMANS is committed to supporting all aspects of employee health and wellness. We listened to your feedback and have rrelauched The Working Mind (TWM) Program. This in-person and/or virtual mental health training program aims to reduce stigma, raise awareness around mental health issues and increase access to mental health supports and services.

The Working Mind (TWM)

The Working Mind is an evidence-based training program designed to promote mental health and reduce the stigma around mental illness in the workplace. It aims to promote organizational mental health, strengthen coping skills, transform how employees think and talk about mental health and illness, and create a more supportive work environment. The training offers easily applied scenario-based lessons, videos featuring people living with mental health issues, reference guides, and practical handouts. This training is structured into four interactive modules, each blending videos, case studies, and practical exercises for an engaging learning experience.

  • Module 1: Mental Health and Stigma – Explore mental health concepts and the effects of stigma.
  • Module 2: The Mental Health Continuum – Use a specialized tool to monitor mental health and foster open discussions.
  • Module 3: Stress & Resilience – Delve into stress management and resilience-building strategies.
  • Module 4: Supporting Others – Focus on strategies to have sensitive conversations about mental health and how to support the mental well-being of others.

Cost

AMA member: $75; Non-member: $100

2024/2025

Watch your email or contact Melanie at for upcoming training sessions.